Health & Fitness
Customized physical therapy helps ease low back pain
By Jerry Moczerniuk, P.T., D.P.T.
Back pain is very common, but often it is ignored by patients until it begins to affect their day to...
Seven keys to happiness
By Heidi Scanlon, Certified Reiki Master/instructor
It’s that time of year — the holidays! A time when you are supposed to be feeling happy —...
‘Happy’ holidays? Maybe not for those with untreated hearing loss
By Thomas J. Ouimet, BC-HIS
People who live with untreated hearing loss are more prone to anxiety, depression, feelings of isolation, and even anger.The holidays...
When that bellyache doesn’t go away
By Vasudha Dhar, M.D.
I f you have ever seen an image of the gastrointestinal system, you know it’s a busy place. Looking at the...
Prevent colds and flu before they start
Though the holiday season is a joyous time of year, it’s also one when many people succumb to cold and flu. Spending so much...